Incorporating free game breaks into your routine can help you maintain a clear head in several ways.
Firstly, taking short breaks to play games can provide a mental escape from the stress and pressures of daily life. This can help to reduce feelings of overwhelm and allow you to come back to your tasks with a renewed focus and energy.
Secondly, playing games can stimulate the brain and improve cognitive function. Engaging in strategic thinking, problem-solving, and decision-making while playing games can help to keep your mind sharp and alert.